Overuse Injuries are a serious issue for young sportspeople participating in athletics. These conditions occur when a area of the physique, such as muscles, ligaments, or bones, is exposed to repetitive strain without sufficient duration to heal. Unlike sudden injuries, which occur suddenly, overuse injuries form gradually and can result https://nicholas374o2e.mycoolwiki.com/8035131/building_mental_toughness_to_enhance_results_in_physical_rehabilitation