The pelvic floor plays a vital role in supporting the bladder, bowel, and reproductive organs. Weakness or dysfunction in these muscles can lead to issues like urinary incontinence, pelvic pain, prolapse, or discomfort after childbirth. To address these concerns naturally and effectively, pelvic floor therapy India has become an essential part of women’s health care. This therapy f... https://arunalaya.com/postpartum-pelvic-floor-recovery/