Cundī dhāraṇī or mantra also initially appeared during the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Develop a every day routine of repeating the mantra with regularity. Use short observe and afterwards gradually increase time as you're feeling comfy with the follow. Improves Emotional Regulation: By https://www.instagram.com/tantramantraaurvigyaan/