Winter Health Tips For Bones and Joints As winter begins, people often notice increased joint stiffness, tight muscles, and bone pain. Low temperatures reduce blood flow, affects synovial fluid in joints, and causes muscles to tighten, resulting in pain and limited movement. That is why learning Winter Safety Tips: Protecting https://medium.com/@linda.wockhardthospitals/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-868a92dddc2d